'Look after your gut health by chewing your food slowly to support healthy stomach acid production (to improve the absorption of zinc & iron), drink bone broth and eat prebiotic rich foods (garlic, onions, leek, asparagus, green tea, globe artichoke),' she said. … [Read more...] about Why you’re losing hair in isolation: The common reasons why men and women are suffering thinning locks while at home – and what to do about it
Protein amino acids
03/5Helps in weight loss Since buckwheat has presence of catechins, it works well for losing weight as well. This tea alleviates constipation and also reduces bloating issue once you've eaten a meal. This tea is low in calories and rich in protein that benefits weight loss. … [Read more...] about All the goodness of buckwheat tea for your health
01/5Improve your oral health with the help of these superfoods! We all know just how important it is to stick to a proper diet if we want our health to remain in pristine condition. But were you aware, that the foods you consume can also have an impact on your oral health? That's right, there are foods that can be healthy for your mouth. When you consume a healthy diet, it ensures to keep bacteria and infections away throughout your body, including your mouth. This means that your gums and your teeth will remain safe too. So, without further ado, take a look at the superfoods you should consume to improve your oral health. … [Read more...] about Want to improve your oral health? Try these superfoods!