Gym energy health club windsor

I may be an introvert but there is one activity that I much prefer doing in a group setting – exercising . There is something about suffering collectively with a bunch of people in a room I cannot escape that motivates me to do one more set of push-ups, punch that boxing bag with extra gusto or to try a deep backbend that I would never do on my own . This is why over the past decade, since I began practicing yoga and exercising regularly, I have always maintained memberships to gyms and studios. But over the past few weeks, as the government has progressively stepped up measures on safe distancing and implemented a 28-day stay-home “circuit breaker”, group workouts and gym-going have become a thing of the past, at least for now. Still, while I willingly gave up going to the gym for the greater good, what I will not allow to fall to the wayside is my health and fitness. More than ever, it is during a pandemic, that each individual needs to care even more about this. In … [Read more...] about No gym? No problem! Try these challenging online workouts at home

SINGAPORE: Twelve new COVID-19 cases were confirmed in Singapore on Wednesday (Mar 11), including eight imported cases and one linked to the SAFRA Jurong cluster. The latest confirmed cases bring Singapore's total to 178, said the Ministry of Health (MOH) in a daily update. Among the new imported cases, three are Republic of Singapore Air Force (RSAF) servicemen. READ: Two RSAF regulars on home quarantine after four others diagnosed with COVID-19 READ: Nurse with COVID-19 did not attend to infected patients: Ng Teng Fong General Hospital A total of four servicemen, who were on overseas duty in Marseille for three weeks, have contracted the virus. The Ministry of Defence said that two other RSAF servicemen who were with them have also returned to Singapore and are currently well. The two have been on home quarantine since their return. Another imported case involves a Filipino Work Pass holder who had travelled to the Philippines to visit a relative with … [Read more...] about 12 new COVID-19 cases in Singapore including RSAF servicemen who were in France on official duty

SINGAPORE: After nearly two months, the circuit breaker that was imposed on Apr 7 to curb the COVID-19 outbreak is set to be eased on Tuesday (Jun 2). But hold the champagne. Singapore residents who have been largely confined within their homes during this period will still have to wait before they can indulge in retail therapy, dine out or just watch a movie. READ: COVID-19: Phase 2 of post-circuit breaker reopening could begin before end-June, says Lawrence Wong READ: COVID-19: Singapore in discussion with other countries on lifting travel restrictions with safeguards in place Instead, Jun 2 will mark the start of a three-phase gradual resumption of activities, with the initial phase allowing economic activities that “do not pose high risk of transmission” of the coronavirus to resume. These refer to those in manufacturing and production facilities, businesses with employees working in offices or selected services such as motor vehicle servicing, … [Read more...] about The Big Read: Life after circuit breaker – retail, entertainment and leisure won’t be the same again

Vietnam logs no new COVID-19 infections on March 1 morning Vietnam documented zero COVID-19 infections in the past 12 hours as of 6:00 am on March 1, leaving the national tally unchanged at 2,448 patients, according to the National Steering Committee for COVID-19 Prevention and Control. Earlier, Vietnam reported 16 COVID-19 cases at 6pm on February 28, including 12 locally infected cases in the northern province of Hai Duong, the country's largest COVID-19 hotspot, and four imported cases in the southern provinces of Tay Ninh and Dong Thap. Of the total infections, there were 1,542 domestically-transmitted cases, including 849 recorded since the latest outbreak hit the northern province of Hai Duong on January 27. Ten cities and provinces nationwide have gone through 16 consecutive days without any locally-infected cases of COVID-19, including Hoa Binh, Dien Bien, Ha Giang, Binh Duong, Hung Yen, Bac Giang, Gia Lai, Bac Ninh, Quang Ninh, and Ho Chi Minh City. … [Read more...] about VIETNAM NEWS HEADLINES MARCH 1

WASHINGTON: Ruling against environmentalists, the U.S. Supreme Court on Monday decided that the federal government has the authority to allow a proposed US$7.5 billion natural gas pipeline to cross under the popular Appalachian Trail in rural Virginia. The 7-2 ruling was a victory for Dominion Energy Inc and President Donald Trump's administration, both of which appealed a lower court ruling that halted construction of the 600-mile (965-km) Atlantic Coast Pipeline, which would run from West Virginia to North Carolina. The decision, written by conservative Justice Clarence Thomas, removes one of several obstacles facing the project. Two liberal justices, Sonia Sotomayor and Elena Kagan, dissented. "Today's decision is an affirmation for the Atlantic Coast Pipeline and communities across our region that are depending on it for jobs, economic growth and clean energy. We look forward to resolving the remaining project permits," Dominion said in a statement. Environmental groups … [Read more...] about US Supreme Court clears way for pipeline to cross Appalachian Trail